To follow the DASH diet, patients should _____
a. choose fruit and unsalted pretzels as snacks
b. use bouillon cubes and soy sauce to flavor foods
c. avoid nuts and seeds
d. reduce the amount of fiber consumed
e. use red meat and poultry as primary protein source
a
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The adolescent Estimated Energy Requirement (EER) formula includes the addition of _____ Calories per day.?
A) 5 B) 25 C) 300 D) 500 E) None of the above
Compare and contrast the concepts of progressive resistance exercise (PRE) and the overload principle
What will be an ideal response?
Which of the following provides more than the RDA of vitamin A for women?
A) 1 cup of vitamin Afortified skim milk B) 1 cup of canned sweet potato C) 1 cup raisin bran cereal D) 1 large hardboiled egg
A person is most likely to have a diet with good protein quality if he or she:
a. has a high protein intake. b. consumes a variety of foods. c. uses amino acid supplements. d. buys high-quality meats.