The adolescent Estimated Energy Requirement (EER) formula includes the addition of _____ Calories per day.?
A) 5
B) 25
C) 300
D) 500
E) None of the above
B
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The influence of substances during fetal growth on the development of diseases in later life is called ____________________
Fill in the blank with correct word
Several studies on weight gain and birth weight have shown that a weight gain of approximately _____ pounds corresponds to healthy-sized triplets
a. 25 b. 30 c. 40 d. 50 e. 60
Which ingredient on a food label would be a source of protein?
a. BHT b. tofu c. corn starch d. diglycerides e. high fructose corn syrup
Jim, a 21-year-old, medium-frame 6’2” senior weighing in at 205 lbs is a very active varsity wrestler majoring in psychology. He is participating in a “Hydration Study” that includes the collection of the following data: body composition analysis utilizing the Bod Pod®, food/beverage intake via dietary assessment questionnaire, urine sample, and analysis of saliva. The following data
have been provided to assist in answering the questions. Bod Pod® Results: 59% body water 86.7% lean mass 13.3% fat mass Reference Values for Bod Pod®: Risky (high body fat) = men: >30%; women: >40% Excess fat = men: 21%-30%; women: 31%-40% Moderately lean = men: 13%-20%; women: 23%-30% Lean = men: 9%-12%; women: 19%-22% Ultra lean = men: 5%-8%; women: 15%-18% Risky (low body fat) = men: <5%; women: <15% 24-Hour Recall: 3540 kcalories 177 grams protein 118 grams fat Males: EER = 662 - [9.53 x Age (y)] + PA x [(15.91 x weight in kg) + (539.6 x height in m)] PA Values: Sedentary = 1.0, Low Active = 1.11, Active = 1.25, Very Active = 1.48 How many total kcalories would Jim require post season to meet his estimated energy requirements (EER)? a. 2958 b. 3325 c. 3665 d. 4157