Compared with the Health Belief Model, the Stages of Change Model places more emphasis on __________.
A. environmental factors
B. personality
C. motivation
D. cognition
Answer: C
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Rollo looks to his peer group as a source of information to judge the appropriateness of his own opinions, abilities, and physical changes. Rollo is engaged in __________.
A. social reference B. social comparison C. peer review D. reference remediation
Which of the following is the best example of a network hierarchy?
A. local, federal, state, international B. German Shepherd, mammal, animal, cat C. species, kingdom, phylum, class, human D. Earth, Western Hemisphere, North America, Midwest, Iowa
Which of the following is NOT true concerning a behavioral contract?
a. it is a type of antecedent manipulation b. it serves as a public commitment c. it is also referred to as a contingency contract d. it produces behavior change through simple reinforcement and punishment processes
Regarding circadian rhythms, jet lag, and shift work, which of the following statements is FALSE?
a. People are usually more motivated and alert at the high point of their circadian rhythms. b. Adjusting to jet lag is slowest when you stay indoors. c. Shift work changes on the body are very different from those caused by jet lag. d. A few intermittent five-minute periods of exposure to bright light early in the morning are helpful for resetting your circadian rhythm.