What are four nutrition/physical-activity-related recommendations to reduce the risk of colon cancer?
When it comes to colon cancer, the best nutrition and physical activity-related advice to reduce the risk of colon cancer is to:
• Increase the intensity and duration of physical activity.
• Limit intake of red and processed meat.
• Consume recommended levels of calcium and vitamin D.
• Eat more vegetables and fruits.
• Avoid obesity (especially weight gain around the abdomen).
•??Avoid excess alcohol consumption.
You might also like to view...
Describe the basic physiological functions of the kidneys
What will be an ideal response?
The need for pyridoxine varies with dietary intake of:
a. carbohydrates. b. fats. c. protein. d. minerals.
Which male athletes tend to have the lowest body fat content?
A) Gymnasts B) Baseball players C) Tennis players D) Football players
If you choose to drink alcohol, all of the following are valid recommendations except:
a. do not drink if you may be pregnant. b. restrict yourself to two drinks per hour. c. restrict yourself to one drink a day if you are a woman. d. restrict yourself to two drinks a day if you are a man.