One reason for children to eat well is that they store nutrients in preparation for supporting the adolescent growth spurt when nutrient intakes cannot keep pace with the demands of rapid growth. One of the most important of the micronutrients that need to be accumulated during childhood is:
a. niacin.
b. calcium.
c. potassium.
d. selenium.
b
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Mark weighs 254 pounds and would like to lose weight. He starts a walking program that expends 1.2 kcal/pound/hour. If he walks 45 minutes a day for one week, how many Calories will he burn in one week?
A) 1,800 kcal B) 1,200 kcal C) 1,600 kcal D) 800 kcal
Which of the following is most likely to result in vitamin toxicity if consumed daily over a long period of time?
A. Spinach, kale, and other greens B. Fortified breakfast cereals C. Vitamin A supplements D. B-vitamin complex
Matching
A. B. C. D. E. F. G. H. I. Gut dysbiosis J. K. L. Lean body mass
Discuss the choices of diet and drugs for the treatment and prevention of osteoporosis in women
What will be an ideal response?