When purchasing supplements, why should superfluous ingredients be avoided?
A. We need superfluous ingredients and should look for supplements that provide these.
B. They are always toxic.
C. They are not needed, and they add expense to the supplement.
D. They always interfere with the absorption of vitamins and minerals.
Answer: C
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Which of the following would be a good calcium source that would not cause symptoms in an adult with lactose intolerance?
a. calcium-fortified soy milk b. cottage cheese c. whole milk d. yogurt with added milk solids e. processed cheese
Match the following with the descriptions below.
A. Zoochemical B. Antioxidant C. Phytochemical D. Functional foods E. Carotenoids F. Free radical
The U.S. Department of Agriculture's (USDA) guidelines for infants and children are called the
A. Child and Infant Nutritional Guidelines. B. Infant and Adolescent Meal Pattern. C. Child Care Meal Pattern. D. No such guidelines exist.