Which of the following would be a good calcium source that would not cause symptoms in an adult with lactose intolerance?
a. calcium-fortified soy milk
b. cottage cheese
c. whole milk
d. yogurt with added milk solids
e. processed cheese
a
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Some foods rich in simple sugars are also rich in fiber.
a. true b. false
People who participate in athletics should take special care to:
A) consume enough water to replenish fluid loss. B) decrease macronutrients in their diet. C) consume nutritional supplements regularly. D) increase protein consumption through strict vegetarian diets.
Mary has been diagnosed with type 2 diabetes. Which of the following should she try to do to improve her health?
A) Lose weight if obese or overweight B) Begin exercising regularly C) Replace saturated fats with monounsaturated fats D) Consume more vegetables and whole grains E) All of the above
Which condition is characterized by a reduced rate of head growth beginning in the toddler years?
a. Prader-Willi syndrome b. Rett syndrome c. cerebral palsy d. Wiedemann-Beckwith syndrome e. Down syndrome