The fetal period is the time of rapid fetal growth and
development. What might result from poor nutritional status
of the mother during the fetal period?
If the mother does not gain an adequate amount of weight or
maintain good nutritional health during the fetal period, the
baby's growth may be slowed significantly.
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Marketing skills and social media savvy are important skills for community nutritionists
a. True b. False Indicate whether the statement is true or false
Providing a pleasant social environment at mealtime to encourage healthy eating would include all of the following strategies except:
a. Allow the family to watch television during mealtimes. b. Introduce a new food in addition to a food the child likes. c. Eat meals together as a family. d. Involve children in the preparation of food.
Minimum step targets have been suggested for people of different ages and abilities. How many steps per day are recommended for healthy adults?
a. 5,000 steps b. 7,500 steps c. 10,000 steps d. 13,000 steps
Lauren has just finished a cross-country skiing workout and is looking for a snack to recover her energy stores. Which of the following snacks would work BEST for her needs?
A) a handful of almonds B) cooked white rice C) wheat bran cereal with raisins and milk D) tuna fish salad with mayonnaise