Beef provides a good source of iron
Indicate whether the statement is true or false
True
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Which of the following is the best defense in preventing long-term complications of diabetes?
a. Maintain blood glucose at close to normal levels. b. Avoid consuming concentrated sources of sugar and sweets. c. Eat roughly the same amount of food at each meal. d. Eat at roughly the same time each day.
Differentiate between disordered eating and eating disorders
Nausea and vomiting during the first trimester of pregnancy is commonly referred to as
A. a hangover. B. morning sickness. C. fetal distress. D. psychosomatic disorder.
Which of the following statements is true about vitamins?
A. Compared to proteins and carbohydrates, your body requires very small quantities of vitamins. B. Vitamins don't occur naturally in foods. C. Thiamin, riboflavin, and pantothenic acid are fat-soluble vitamins. D. Vitamins are safe to consume, so you should consider taking megadoses of the micronutrients to achieve optimal health.