Which of the following statements is true about vitamins?

A. Compared to proteins and carbohydrates, your body requires very small quantities of vitamins.
B. Vitamins don't occur naturally in foods.
C. Thiamin, riboflavin, and pantothenic acid are fat-soluble vitamins.
D. Vitamins are safe to consume, so you should consider taking megadoses of the micronutrients to achieve optimal health.


Answer: A

Nutritional Science

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