Explain the concept of the principle of individuality


Individuals who follow similar training programs show wide variation in physiological responses. Heredity plays a big role in the way a person responds to and improves after beginning a training program. Most people, called responders, readily show improvements as they progress through training. However, a few nonresponders exhibit little to no improvement.

Health & Biomechanics

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During ventricular systole, closure of the atrioventricular (AV) valves coincides with:

A) Atrial chamber filling B) Aortic valve opening C) Isovolumetric contraction D) Semilunar valves opening

Health & Biomechanics

Any deviation from the normal pattern of the heartbeat is called a(n) ___________________.?

Fill in the blank(s) with correct word

Health & Biomechanics

Your cousin is adamant about the value of weight-loss supplements in successful weight loss. She says that supplements work better than other strategies such as exercise or changing eating patterns. Provide an argument that counters your cousin's thoughts on supplements for weight loss.

What will be an ideal response?

Health & Biomechanics

In addition to improving balance and flexibility, tai chi can also be used to reduce stress

Indicate whether the statement is true or false

Health & Biomechanics