Which of the following menu items has major ingredients that represent three different MyPlate food groups?

A. Smoothie made with vanilla yogurt, orange juice, peanut butter, toasted wheat germ, and fresh peaches
B. Stir-fry made with chicken, broccoli, rice, green peas, and soy sauce
C. Cooked oatmeal with fresh blueberries, walnuts, and fat-free milk 
D. Toasted cheese sandwich made with American cheese, Swiss cheese, mayonnaise, and two slices of buttered, whole-wheat bread


Answer: B

Nutritional Science

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