Viscous soluble fibers include pectin, found in many fruits and vegetables, and beta glucans, found in oats and barley are heart-healthy.
a. true
b. false
Answer: a. true
Nutritional Science
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Chromium assists in the transport of which of the following to the cells?
A) calcium B) sodium C) glucose D) potassium
Nutritional Science
The FDA requires special labels for products produced from the milk of cows treated with synthetic hormones.
a. true b. false
Nutritional Science
What is the effect of monosaccharides on blood glucose levels?
Nutritional Science
All of the following are ways to reduce your risk of high blood pressure except:
a. adopting a diet similar to the DASH diet. b. maintaining a normal weight. c. eating no more than 3,500 milligrams of sodium a day. d. exercising 60 minutes daily. e. drinking alcohol in moderation.
Nutritional Science