All of the following are ways to reduce your risk of high blood pressure except:
a. adopting a diet similar to the DASH diet.
b. maintaining a normal weight.
c. eating no more than 3,500 milligrams of sodium a day.
d. exercising 60 minutes daily.
e. drinking alcohol in moderation.
c
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The MOST common lipids found in food are
A. sterols. B. triglycerides. C. phospholipids. D. glycerols.
Which of the following correctly identifies two countries that have a prevalence of obesity in adults that is at or above 30%?
a. Egypt and Saudi Arabia b. Australia and New Zealand c. Algeria and Libya d. Mexico and Brazil
Which of the following is true of methicillin-resistantStaphylococcus aureus(MRSA)?
A) It is the most common food contaminant in the United States. B) It is not a causative agent for food poisoning. C) MRSA infection spreads through direct eye contact with an infected person. D) MRSA infection cannot be treated effectively by antibiotics.
The amount of protein needed varies from person to person, depending on weight, age, and activity level. How much protein should you consume on a daily basis, and what changes might you need to make based on the recommendations in this article?