________ are considered to be both nutrient-dense and energy-dense.
Fill in the blank(s) with the appropriate word(s).
NOT APPLES
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Which of the following forms of exercise is not considered aerobic activity?
a. cycling b. weight training c. stair-stepping d. cross-country skiing
The start of your next meal can be delayed by increasing the ________ of the foods you eat
A. pleasure B. satiety C. sweetness D. sourness
When consumed, a high glycemic-index food can cause a sudden rise in blood glucose levels
Indicate whether the statement is true or false
Which of the following is a feature of energy intake and longevity?
a. Improvements in longevity with energy restriction depend on reducing energy intake but not on the amount of body fat b. Restriction of energy intake in genetically obese animals does not seem to improve longevity c. Biochemical markers for longevity in humans are improved only when energy intake is reduced by at least one-third d. The activities of the genes of older mice on energy-restricted diets are similar to those of mice on standard diets