Which of the following is NOT one of the overarching guidelines from the 2015-2020 Dietary Guidelines for Americans?
A. Limit kcal from added sugars and saturated fats and reduce sodium intake.
B. Support healthy eating patterns for all.
C. Focus on variety, nutrient density, and amount.
D. Consume only plant-based foods.
Answer: D
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What will be an ideal response?
Jamie, a vegetarian, is trying to plan a healthy diet according to the USDA Food Patterns. Which protein foods would be the best nutrient choices for one day?
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