Minimum step targets have been suggested for people of different ages and abilities. How many steps per day are recommended for adolescent boys and girls?
a. 5,000 steps
b. 7,500 steps
c. 10,000 steps
d. 13,000 steps
C
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Which statement accurately describes carbohydrate in milk and milk products?
a. A cup of chocolate milk provides about 6 g of carbohydrate. b. Most cheeses contain little, if any, carbohydrate. c. Cottage cheese provides about 12 g of carbohydrate per cup. d. A cup of fruit-filled yogurt yields about 3 g of carbohydrate. e. A cup of nonfat milk yields almost 25 grams of carbohydrate.
Participation in organized sports is higher among female adolescents than male adolescents.
Answer the following statement true (T) or false (F)
Which of the following is not one of the minerals stored in bone?
a. Phosphorus b. Magnesium c. Folate d. Calcium
How many eligible seniors participate in the Supplemental Nutrition Assistance Program?
a. 1/10 b. 1/4 c. 1/3 d. 1/2 e. 2/3