Why do premenopausal women have a much lower incidence of heart disease
a. Premenopausal women have more niacin in their bloodstream
b. The female sex hormone estrogen tends to raise HDL cholesterol.
c. Premenopausal women have less niacin in their bloodstream.
d. The female sex hormone estrogen tends to lower HDL cholesterol.
e. The female sex hormone estrogen tends to raise LDL cholesterol.
b
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What should a beginner do during the initial phase of an exercise program?
A) Exercise at the low end of the target heart rate range. B) Exercise five to seven days per week. C) Perform short but intense bouts of activity. D) Exercise at the high end of the target heart rate range.
andropathy : General term for a disease afflicting only _______
Fill in the missing word in the definition for the key term.
Breaking a leg during a football game is an example of which type of injury?
A) overuse B) traumatic C) repetitive D) stress-related
You are trying to determine your baseline sleep need by implementing a 10-hour sleep opportunity. You generally need to get up at 8:00 a.m. to be on time for morning classes. What time should you ideally try to set as your bedtime?
A. midnight B. 10:00 p.m. C. 9:00 p.m. D. when you begin to feel sleepy.