Differentiate between premenstrual syndrome (PMS) and premenstrual dysphoric disorder (PMDD)
Women with premenstrual syndrome (PMS) experience bodily discomfort and emotional distress for up to two weeks, from ovulation until the onset of menstruation. As many as 75 percent of menstruating women report one or more premenstrual symptoms; 3 to 9 percent experience disabling,
incapacitating symptoms. Once dismissed as a psychological problem, PMS has been recognized as a very real physiological disorder. Among the many symptoms of PMS are mood swings, anxiety, forgetfulness, impaired judgment, digestive distress, hot flashes, dizziness, headaches, changes in appetite, water retention, breast tenderness, and insomnia.
Premenstrual dysphoric disorder (PMDD), which is not related to PMS, occurs in an estimated 3 to 5 percent of all menstruating women. It is characterized by regular symptoms of depression (depressed mood, anxiety, mood swings, diminished interest or pleasure) as well as physical symptoms, such as changes in appetite, energy, weight, or sleep during the last week of the menstrual cycle. Women with PMDD cannot function as usual at work, school, or home. They feel better a few days after menstruation begins.
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Answer the following statements true (T) or false (F)
1. Most fast food restaurants will provide nutritional brochures to customers, if requested. 2. The least healthy options at fast-food restaurants include fried fish sandwiches and chicken nuggets. 3. Artificial sweeteners are generally considered safe if consumed in recommended amounts. 4. The label “organic” means that all contents are organic. 5. Research has not demonstrated that organic foods are healthier and safer than conventionally grown foods.
Which of the following statements about carbohydrate loading is true?
a. Carbohydrate loading involves altering the duration and intensity of exercise and intake of carbohydrate such that the storage of fat is minimized. b. Carbohydrate loading results in increased storage of glycogen in muscles and the liver. c. Carbohydrate loading is beneficial for most athletes prior to most competitive events. d. All of the above are true.
Carpal tunnel syndrome is also called repetitive stress syndrome
Indicate whether the statement is true or false
Light or low-tar cigarettes provide health benefits to the smoker.
Answer the following statement true (T) or false (F)