An obese person can decrease their health risks with a weight loss of approximately:
a. 5 to 10% of body weight.
b. Weight loss does not lower health risks.
c. 25% of body weight.
d. 15% of body weight.
d
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About how much cholesterol is synthesized by the liver every day?
a. 100 to 300 mg b. 300 to 500 mg c. 500 to 800 mg d. 800 to 1500 mg e. 1500 to 2500 mg
Maggie, newly diagnosed with COPD, might benefit from which of the following recommendations to help her increase her food intake?
a. Eat large meals. b. Consume liquids with meals rather than between meals. c. Eat quickly. d. Use oxygen at meal times.
Which of the following ergogenic aids has been shown to reduce fatigue and improve endurance at low doses?
1.bee pollen 2.carnitine 3.caffeine 4.chromium picolinate
Identify four groups of individuals in the U.S. who are at risk for developing zinc deficiency and briefly describe the rationale for including each group