Which of the following are good sources of dietary calcium?
a. Berries and pineapple
b. Brown rice
c. Salmon
d. Broccoli and bok choy
e. Dark green leafy vegetables like spinach and Swiss chard
Answer: D
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All of the following are true regarding age-related macular degeneration EXCEPT:
a. it is the leading cause of blindness in U.S. adults over the age of 65. b. cause-and-effect studies have proven that high phytochemical intake is preventative. c. it is caused by oxidation of the central portion of the eye. d. antioxidants provided by carotenoids in dark green, leafy vegetables may help prevent it.
Which type of cancer is linked to excessive consumption of alcoholic beverages?
A) Breast B) Mouth C) Throat D) Liver E) All of the above
Pantothenic acid deficiencies are virtually nonexistent, and high intakes of pantothenic acid have no apparent adverse effects.
a. true b. false
Which of the following substances is a mild diuretic?
A. Caffeine B. Phenylalanine C. Iron D. Vitamin A