Iron deficiency is common throughout the world, but not in the United States
a. True
b. False
Indicate whether the statement is true or false
False
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Which of the following is linked with cancer in animals?
a. nitrogen b. sulfites c. BHA d. nitrosamines e. BHT
Virtually unlimited amounts of body fuel can be stored by the:
a. liver as glycogen. b. adipose tissue. c. muscle proteins. d. blood as glucose.
Rachel is a gymnast who consumes 2,500 kilocalories per day. What is the minimum number of kilocalories she should be consuming from carbohydrate sources?
A. 1,125 kcal B. 1,376 kcal C. 1,588 kcal D. 1,625 kcal
When designing a fitness routine that is intended to help muscles gain strength and size, what must you consider? a. You should work the same muscle group every day to strengthen it
b. Aerobic activity will detract from muscle building. c. Muscles need a day or two of rest to refuel and repair. d. You only need to do stretching exercises before strength training. e. You need 1.5-2.0 g of protein per kg body weight per day to gain muscle.