Hank is a competitive endurance athlete who weighs 80 kg. He would like to plan a nutritionally adequate diet that provides enough carbohydrate to maintain his weight and glycogen stores during the 1 to 3 hours a day that he spends while in training. According to expert recommendations, he should consume ________ grams of carbohydrate daily.

A. 420 to 700
B. 480 to 800
C. 580 to 1000
D. 520 to 900


Answer: B

Nutritional Science

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Binge drinking on college campuses is associated with ________.

A. sexual abuse B. academic problems C. auto accidents D. All of these responses are correct.

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Refer to the food labels for milk, cereal, bagels, and cream cheese when answering question


What percentage of the total kcalories is provided by fat in the following meal: 1 serving of Sunny Start cereal with 1 cup of milk, 1 bagel with 1 Tbsp cream cheese, and 1 cup of milk?
a. 19
b. 22
c. 23
d. 24

Nutritional Science

Life expectancy in the United States is the highest of any developed nation

Indicate whether the statement is true or false

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Worldwide, the most common nutritional deficiency is iron deficiency

1.True 2.False

Nutritional Science