What is the Acceptable Macronutrient Distribution Range (AMDR) for carbohydrates?
a. 5% to 10%
b. 15% to 20%
c. 25% to 40%
d. 45% to 65%
e. 70% to 80%
Answer: D
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To receive the most from a visit to your health care provider, it's a good idea to ________
A) bring only prescriptions medications that you are currently taking to the appointment, excluding over-the-counter drugs and herbal or nutritional supplements. B) not write any questions down before the appointment, because your health care provider will tell you everything you need to know C) write down all your symptoms and then only share the ones you feel are signi?cant D) bring any medications that you are currently taking to the appointment, including all prescription medications, over-the-counter drugs, and herbal or nutritional supplements
Shirred eggs are ideal for cooking
A. over an open fire such as a camp fire. B. in a broiler pan in the oven. C. in a convection oven. D. in a microwave.
In addition to sodium, which of the following are considered to be predominant electrolytes?
a. Chloride, phosphate, calcium b. Phosphate, potassium, magnesium c. Potassium, phosphate, chloride d. Magnesium, calcium, potassium
Carnitine supplements
a. Are fat burners that increase cellular energy b. Raise muscle carnitine concentration c. Enhance exercise performance d. Often produce diarrhea