Within the Exchange List for fat is a sub-list for saturated fat
Indicate whether the statement is true or false
True
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Shelley is 50 years old and she would like to exercise at a moderate intensity or 60% MHR. What should her heart rate be?
a. 102 bpm b. 108 bpm c. 112 bpm d. 118 bpm e. 122 bpm
The two subtypes of anorexia nervosa are similar in that individuals _____
a. refuse to maintain a minimally normal body weight b. exhibit regular episodes of purging behaviors c. exhibit regular episodes of binge-eating d. sometimes achieve a minimally normal body weight e. rarely purge but often binge
When exercise intensity is greater than ____ percent of VO2max, the rate of absorption of carbohydrate-containing fluids will be slowed and the risk for gastrointestinal upset is increased
A) 30 B) 50 C) 75 D) 90
Consumption of too much preformed vitamin A by older adults may increase the risk of
A. diabetes. B. heart disease. C. kidney disease. D. osteoporosis.