A snack of 15 grams of carbohydrates and 10 grams of protein contains __________ calories.

Fill in the blank(s) with the appropriate word(s).


Ans: 100 calories

Nutritional Science

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Krystal is an endurance athlete training for a marathon. While she's in training, she wants to follow the Dietary Guidelines recommendations for saturated fat intake. Her current diet supplies 3150 kcal per day. To meet the recommendations of the Dietary Guidelines, she should limit her saturated fat intake to less than ________ grams per day.

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