Which statement is not true about processing?
A. There is an inverse relationship between ultra-processed foods in the US diet and overall dietary quality
B. Decreasing the proportion of ultra-processed foods in the US diet is likely to improve diet quality
C. Processed foods only include those containing added sugars, fats, and/or salt
Answer: C. Processed foods only include those containing added sugars, fats, and/or salt
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____________________ refers to the maintenance of constant internal conditions (such as blood chemistry, temperature, and blood pressure) by the body's control systems
Fill in the blank with correct word
An individual who does the equivalent of walking 7 miles at 3-4 mph every day is defined as
A. sedentary B. low active C. Active D. very active
Which of the following statements is true?
A. The first three to six weeks of a new exercise program is called the origination stage. B. Over time, a well-planned exercise program results in detraining. C. When beginning the improvement stage of an exercise program, a person should exercise at 85% of his or her age-related target heart rate zone. D. A comprehensive fitness program includes aerobic, resistance, and stretching activities.
Fresh eggs in the shell can be stored in a refrigerator at 40 degrees for:
a. 3 weeks b. 2 weeks c. 10 days d. 4-6 days