Which statement is not true about processing?
A. There is an inverse relationship between ultra-processed foods in the US diet and overall dietary quality
B. Decreasing the proportion of ultra-processed foods in the US diet is likely to improve diet quality
C. Processed foods only include those containing added sugars, fats, and/or salt
Answer: C. Processed foods only include those containing added sugars, fats, and/or salt
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Which of the following statements is true?
A. The first three to six weeks of a new exercise program is called the origination stage. B. Over time, a well-planned exercise program results in detraining. C. When beginning the improvement stage of an exercise program, a person should exercise at 85% of his or her age-related target heart rate zone. D. A comprehensive fitness program includes aerobic, resistance, and stretching activities.
An individual who does the equivalent of walking 7 miles at 3-4 mph every day is defined as
A. sedentary B. low active C. Active D. very active
Fresh eggs in the shell can be stored in a refrigerator at 40 degrees for:
a. 3 weeks b. 2 weeks c. 10 days d. 4-6 days
____________________ refers to the maintenance of constant internal conditions (such as blood chemistry, temperature, and blood pressure) by the body's control systems
Fill in the blank with correct word