Moderate energy restriction results in all of the following changes except:
a. reduced body weight.
b. reduced body fat.
c. reduced blood pressure.
d. reduced insulin sensitivity.
d
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MyPlate, a mealtime visual, illustrates daily intakes of the four food groups proportionately on the plate with dairy intake represented by the round glass or bowl on the upper right periphery of the plate. Which one of the following food groups should make up half your plate?
a. Vegetables and Grains b. Meat and Grains c. Fruits and Vegetables d. Protein and Dairy
According to the RDA for calcium, a 40-year-old healthy female should consume ________ mg of calcium daily.
A. 2500 B. 800 C. 1000 D. 1200
Which phrase would not be part of an assessment objective?
a. "state information" b. "assess practices" c. "identify attitudes" d. "determine services"
Leafy green vegetables, asparagus, enriched pasta, breads, cereals provide
A) folate. B) the B vitamins. C) vitamin C. D) vitamin B1.