Long slow-distance training is not effective for which of the following?
a. developing cardiorespiratory speed c. transitioning from a sedentary to an active lifestyle
b. developing cardiorespiratory endurance d. general health benefits
A
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Which of the following counts as the 1 ounce-equivalent of grains?
A) half a cup of cooked rice B) a large bagel C) half a cup of cold cereal D) two slices of bread
One of the purposes of the Report of the Surgeon General on Youth Violence was to
A. dispel common myths about youth violence. B. create a profile of schools susceptible to violence. C. generate a list of risk factors for youth violence. D. create a profile of school shooters.
Sexually transmitted diseases have the greatest impact on increasing the incidence of which type of cancer?
A) cervical B) ovarian C) testicular D) prostate
List and briefly explain the six steps of the transtheoretical (stages of change) model of behavior change
What will be an ideal response?