_____ are organic compounds that are essential in small amounts for body processes

A) Carbohydrates
B) Vitamins
C) Minerals
D) Proteins


B

Nutritional Science

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Describe the typical American nutrients which are overconsumed and underconsumed

What will be an ideal response?

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What is increases?

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For moderately active persons, the percentage of total kcalorie intake that should be provided by carbohydrate is about:

a. 25% to 40%. b. 35% to 55%. c. 40% to 60%. d. 45% to 65%.

Nutritional Science

Answer the following questions true (T) or false (F)

1. For older adults, a low-fat animal protein diet which contains a variety of nutrient-dense fruits and vegetables provide antioxidants and phytochemicals that help protect cells against free radicals. 2. Older adults need to drink 6 8-ounce glasses of water every day. 3. Older adults would benefit from eating a fiber-rich diet by including 2 servings of fruits, 2 servings of vegetables, and 3 servings of whole grains daily.

Nutritional Science