Research shows that most Americans meet the minimum U.S. Physical Activity Guidelines for moderate intensity physical activity just by being physically active in and around their home.

Answer the following statement true (T) or false (F)


False

Health & Biomechanics

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Answer the following statements true (T) or false (F)

1. Vigorous exercise just before sleep raises an individual’s core body temperature and induces drowsiness and deeper sleep. 2. One should avoid eating heavy meals within three hours of bedtime, particularly meals with high fat content. 3. An individual napping more than 45 minutes will be less groggy than an individual napping 15–45 minutes. 4. Research has shown that people sleeping in an upright position have sleep that is poor in quality compared to those who sleep in a horizontal position. 5. If you have a hard time falling asleep, a good strategy is to make yourself stay in bed as long as it takes you to fall asleep.

Health & Biomechanics

Suppose that a typical household in the United States has an average after-tax income of $38,950. The circle graph below represents how this annual income is spent. (Note: It is because of rounding that the percents do not add up to 100%.) Approximately what amount is spent on clothing?


A) $233.70
B) $2337.00
C) $2.34
D) $36,613.00
E) $6491.67

Health & Biomechanics

The dimensions of wellness include the physical, the emotional, the intellectual, the spiritual, the interpersonal or social, the environmental, and the ________.

Fill in the blank(s) with the appropriate word(s).

Health & Biomechanics

Most narcotics used in medicine are derived from opium or are synthetic opiates.

Answer the following statement true (T) or false (F)

Health & Biomechanics