A client has been undergoing therapy as a victim of severe emotional abuse. The goal of the client's therapy is to gain self-control of the situation, improve self-esteem, and become self-sufficient

Question

Of the following, which application is most likely used in the client's therapy sessions?
1. Yoga
2. Meditation
3. Hypnotherapy
4. Guided imagery

Answer 1

Correct Answer: 3
Rationale 1: Yoga includes ethical models for behavior and mental and physical exercises aimed at producing spiritual enlightenment.
Rationale 2: Meditation is a general term for a wide range of practices that involve relaxing the body and easing the mind.
Rationale 3: Hypnotherapy is an advanced form of relaxation and can be used to help people gain self-control, improve self-esteem, and become more autonomous.
Rationale 4: Guided imagery is a state of focused attention, much like hypnosis, that encourages changes in attitudes, behavior, and physiologic reactions.