What kind of exercise is used to prevent muscle wasting, assuming an appropriate diet?

a. aerobic
b. anaerobic
c. isotonic
d. progressive resistance
e. fluctuating resistance


d

Nutritional Science

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Which of the following would be most effective at lowering energy intake in a person on a weight reduction program?

a. Drink 8 ounces of water prior to each meal. b. Select less energy-dense foods c. Restrict fiber intake as a means to reduce excess water retention d. Consume a small high-fat snack before each meal to reduce appetite e. Consume an alcoholic beverage with lunch and dinner.

Nutritional Science

Adequate EPA and DHA intakes can be met by consuming ____ per week

A) 4 servings of walnuts B) 8 ounces of fatty fish C) 32 ounces of whole milk D) 10 servings of dark green leafy vegetables

Nutritional Science

The osmolality of body fluids is _______________ mOsm/kg

Fill in the blank(s) with correct word

Nutritional Science

A rational approach for someone wanting to try complementary and alternative medicine is to ________.

A. keep a record of symptoms and practices followed B. try at least 2 complementary and alternative medical practices at once C. take advice from a trusted friend D. All of these approaches are rational.

Nutritional Science