An example of a food high in vitamin E is:

a. green salad with dressing made with sunflower oil.
b. guacamole made with avocado, lemon juice, and tomatoes.
c. fruit salad made with berries and melons.
d. oatmeal with raisins and honey.


ANS: A
The best sources of vitamin E are vegetable oils, such as sunflower, safflower, and canola oils.

Nutritional Science

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