What recommendation helps minimize the loss of vitamins that can occur as a result of improper food handling?
a. Peel and wash fruit when you get home from the market
b. Cook vegetables in a microwave oven in as little water as possible.
c. Store bananas, tomatoes, and potatoes in your refrigerator.
d. Eat frozen vegetables within a year of purchase.
e. Freeze fresh fruits if not consumed within three days after purchase.
b
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Which of the following will most likely cause symptoms in a person with lactose intolerance?
A. Small servings of milk products B. Yogurt containing active cultures C. Hard cheeses D. Milk shakes made with skim milk
Which of the following is true about protein?
A. It is important primarily for increasing bone density. B. It is made up of combinations of approximately 20 amino acids. C. It is made up of combinations of amino acids and fatty acids. D. It is unique in that it is the only dietary component that contains selenium.
_______________ occurs when a lymphocyte fails to respond when stimulated by its antigen-specific receptor
Fill in the blank(s) with correct word
Government nutrition recommendations translate
A) nutrient needs into food choices B) food choices into nutrient needs C) nutrient needs into daily nutrient requirements D) food choices into daily nutrient requirements