Your friend Jill has just joined her community college soccer team. How much protein should she consume each day?
a. 0.8 g/kg b. up to 1.0 g/kg
c. 1.2-1.7 g/kg d. 2.5-2.9 g/kg
c
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One health claim for calcium states that levels above ____ are unlikely to provide additional benefit
A) ?800 mg/day B) ?1000 mg/day C) ?1200 mg/day D) ?2000 mg/day
Which of the following foods stimulates saliva flow and neutralizes acids in the mouth?
a. hamburger b. legumes c. orange juice d. cheese
A person is considered to be at a very high risk of weight-related mortality when his or her body mass index (BMI) reaches _____
A) 10 kg/m2 B) 20 kg/m2 C) 30 kg/m2 D) 40 kg/m2
Calcium absorption is increased by
A. foods high in oxalates such as sweet potatoes, collard greens, spinach, and rhubarb. B. tannins in tea and some legumes. C. high caffeine intake and large intakes of phytic acid. D. foods that contain vitamin D and lactose.