Which of these foods is NOT a source of Vitamin C
a. pineapples
b. strawberries
c. watermelon
d. oranges
e. all the above
Ans: e. all the above
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Osteoporosis is a dietary deficiency of calcium and vitamin D that causes bones to soften and may cause the spine to bend. _________________________ ?
Indicate whether the statement is true or false
A low fat diet would have the most impact on the bioavailability of which vitamin?
A. Vitamin A B. Niacin C. Vitamin C D. Riboflavin
Answer the following questions true (T) or false (F)
1. Beef which is labeled as "extra lean" contains no fat. 2. Probiotics are live microorganisms that, when consumed in adequate amounts, confer a health benefit on the host, but prebiotics are non-digestible starch found in plant foods that promotes the growth and health of your GI flora. 3. Peristalsis is repeated waves of contractions of circular muscles which prevent food from moving backward in the esophagus, but segmentation in the small and large intestines shifts food back and forth along the intestinal walls.
?
PT, a 65-year-old male, comes to the emergency room complaining of chest pain. Several diagnostic tests conclude that he has suffered an MI. The registered dietitian is consulted for nutrition education. PT reports that he has gained 30 pounds in the previous year due to his hectic work schedule, which forces him to eat out often. In addition, he is physically inactive. PT also reports that he has a family history of heart disease and his father died of an MI. Height: 5'9" Weight: 190 lbs Waist circumference: 105 cm BP: 140/93 Cholesterol: 259 mg/dLLDL: 180 mg/dLHDL: 58 mg/dLTG: 234 mg/dL Diet routine:Breakfast: Egg and sausage muffin Coffee Lunch: Ham and cheese sandwich on white bread Potato chips Soda Dinner: Chicken breast Mashed potatoes Iced tea Cheesecake Which compound, when consumed twice daily, provides therapeutic effects against heart diseases? A. nuts B. folate C. vitamin B6 D. plant stanols E. vitamin B12