The _____ provide limits for those who take supplements or consume large amounts of fortified foods
a. Estimated Average Requirements (EARs)
b. Tolerable Upper Intake Levels (ULs)
c. Adequate Intakes (AIs)
d. Recommended Dietary Allowances (RDAs)
b
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Which of the following statements is true?
A. You can judge a packaged food's protein quality by reviewing the ingredients' list. B. The Nutrition Facts panel provides information about a product's essential amino acid content. C. Most food labels include information about the bioavailability of protein in the product. D. Nutrient labels are not required to include information about the grams of protein in a serving of the food.
In the body, cholesterol is incorporated into cell membranes and is used to synthesize many hormones and _____
a. vitamin C b. digestive enzymes c. vitamin K d. bile acids
Nutrient requirements are known for all children with special health care needs due to advances in science
Indicate whether the statement is true or false
The DASH diet for a person who needs 2000 kcal/day includes _____ servings from the fruit group per day
a. 1-2 b. 2-3 c. 4-5 d. 6-7 e. 7-8