Raw meats should be packed in separate plastic bags at the market or grocery store.
Answer the following statement true (T) or false (F)
True
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On average, sedentary and lightly active Americans consume more than their RDA for protein
Indicate whether the statement is true or false
Of the following, which is the richest food source of thiamin?
a. Lettuce b. Soy milk c. Cow milk d. Refined rice
Physical activity is MOST likely to lead to successful weight loss if it ________.
A. is performed at high intensity B. is performed regularly C. causes muscle soreness D. leads to significant loss of body water
"Best practice" vitamin and mineral supplement recommendations for women during multifetal pregnancies include which of the following statements?
a. There is no need to take a vitamin and mineral supplement if you are eating enough food. b. Women with twins need to take more iron. c. Women should use a prenatal vitamin and mineral supplement. d. Women with twins need to take twice the recommended amount of a supplement.