Lacking the skills to perform a task leads to reduced competence. The best solution to the problem of competence is to _____.

A. master the skills you need to participate in the task
B. visualize yourself doing the task and getting it done
C. divide a goal into smaller, more realistic objectives
D. become educated about problems and avoid them
E. recognize your limitations and explain it to others


Answer: A

Health & Biomechanics

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One category of antidiabetic drugs is based on the action of ________, substances in the body that stimulate GLP receptors on the beta cells of the pancreas to secrete insulin when blood glucose levels are high

Fill in the blank with the right word.

Health & Biomechanics

Which of the following best describes alcohol abuse?

A. It can occur during just one alcohol-related incident. B. It may or may not have negative consequences for the abuser. C. It can cause physical damage to the drinker. D. It usually involves physical tolerance and withdrawal.

Health & Biomechanics

Answer the following statement(s) true (T) or false (F)

1. Body composition refers to one's body weight. 2. Muscular strength and endurance are the most important components of health-related fitness. 3. The "gold standard" of strength measurements is one single maximal lift (on-rep max). 4. Muscular endurance is the ability of a muscle to exert a submaximal force repeatedly or continuously over time. 5.Flexibility is a valuable asset in daily activities.

Health & Biomechanics

Many people and healthcare professionals believe that suicide is vastly underreported

Indicate whether the statement is true or false.

Health & Biomechanics