Syndrome X refers to a cluster of factors that increase heart disease risk, including
A. shortness of breath.
B. insulin resistance.
C. muscle spasms.
D. all of the above.
ANS: B
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Eating more protein will help build larger muscles faster
a. True b. False Indicate whether the statement is true or false
Mark has type 2 diabetes. For the past two weeks, his fasting blood glucose level has been below 130 mg/dl. Today, Mark's physician tested his blood. Although the fasting value was 125 mg/dl, she reported that he needs to do a better job of controlling his blood glucose level. Why would the physician make such a recommendation to Mark?
A. Mark is losing weight rapidly. B. Mark's blood pressure is too high. C. Mark's HbA1c is 8.5. D. Mark's blood pressure is too low.
Which group of foods below is not a rich source of phytochemicals?
a. Butter, margarine, low-fat milk, cheddar cheese b. Oranges, blueberries, strawberries, apples c. Brown rice, oatmeal, kashi, whole wheat couscous d. Peanuts, pecans, walnuts, cashews
Aerobic exercise uses oxygen
Indicate whether the statement is true or false