Aerobic exercise uses oxygen
Indicate whether the statement is true or false
T
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The DASH diet is:
a. high in calcium and magnesium while low in sodium and potassium. b. high in sodium while low in calcium, magnesium, and potassium c. high in potassium, calcium, and magnesium while low in sodium d. high in sodium and potassium while low in calcium and magnesium
Which nutrient would most likely need to be supplemented for a pregnant woman who is a vegan??
A) ?vitamin A B) ?potassium C) ?vitamin B12 D) ?sodium
Which of the following is true of beta-carotene?
A) Its bioavailability is increased by heating. B) Its bioavailability is decreased by processing. C) It is a nonprovitamin A carotenoid. D) It can be synthesized from retinoic acid.
Mary exercises for 30 minutes on the treadmill. She is likely to
A) achieve minimal health benefits. B) achieve optimal fitness. C) improve physical fitness D) lose weight.