Eliminating fats and oils from your diet

A. is a healthy way to lose weight.
B. can lead to the elimination of certain healthy foods.
C. is recommended by the AMDR.
D. is a very easy dietary change.


ANS: B

Nutritional Science

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The ____ is the amount of a given nutrient that will meet the needs of about half of the healthy people in a particular group. is the amount of a given nutrient that will meet the needs of about half of the healthy people in a particular group.

Fill in the blank(s) with the appropriate word(s).

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