Several recent research studies have indicated people who eat an ounce or two of nuts each day
in addition to their usual diet did NOT gain weight as would be expected from their increased
caloric intake.
Indicate whether the statement is true or false
TRUE
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What is true about saturated fatty acids?
a. they contain a phosphate group b. each carbon is bound to 2 hydrogen atoms. c. they are found most often in plant products d. they tend to be liquid at room temperature
A person has eaten the following vegetables over the past week: carrots, pinto beans, corn, cauliflower, coleslaw, and mashed potatoes. Which of the following vegetables should he eat to be sure he has included each of the subgroups for the week?
a. broccoli b. sweet potatoes c. green peas d. mushrooms e. iceberg lettuce
To avoid cross-contamination, it is best to ___.
A. thaw frozen foods in the microwave oven B. serve only meats that are well-done C. eat out in restaurants less often D. separate raw meats from produce
Consumption of vitamin C
A. does not affect absorption of iron. B. enhances absorption of iron. C. limits absorption of iron.