What is the importance of vitamins in the diet, and are supplements necessary?

What will be an ideal response?


Vitamins serve many important functions in the body, including regulation of growth and metabolism. The class of
water-soluble vitamins consists of several B-complex vitamins and vitamin C. The fat-soluble vitamins are A, D, E,
and K. A well-balanced diet provides all of the vitamins known to be necessary for good health, and supplements
containing vitamins are not necessary.

Nutritional Science

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The organizational structure or format in which the nutrition diagnosis is written is called the:

A. SOAP note B. PES C. focus notes D. nutrition diagnosis E. progress notes

Nutritional Science

Lipids are initially catabolized into _____

a. triglycerides and amines b. glucose and glycerol c. pyruvate and acetyl-CoA d. fatty acids and glycerol

Nutritional Science

Which flour is recommended for use in pastry doughs?

a. bleached all-purpose b. cake c. pastry d. whole wheat e. bread

Nutritional Science

Which is an example of a polyunsaturated fat source?

a. butter b. corn oil c. lard d. coconut oil e. palm oil

Nutritional Science