Justin's blood cholesterol level is too high. He'd like to add foods to his diet that can help reduce his blood cholesterol level. Based on this information, which of the following foods should he add?
A. Liver
B. Beans
C. Steak
D. Butter
Answer: B
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Simple sugars in large quantities have been shown to
A. cause obesity. B. promote tooth decay. C. cause diabetes mellitus. D. cause hyperactivity.
All of the following describe the science of nutrition EXCEPT:
a. it is an interdisciplinary science. b. it is the study of foods and health. c. it examines the effect of chemical constituents on body processes. d. the study of nutrition uses subjective methods.
Wernicke-Korsakoff syndrome is associated with a deficiency of
A) vitamin C. B) thiamin. C) vitamin E. D) niacin.
Of the following, which is an example of a behavior modification technique for weight loss?
a. Create a blog about your overeating habits to create a like-minded community. b. Download an app to keep a record of your eating and exercise habits. c. Create the “Clean Plate Club” at home and reward family members appropriately. d. Eat with a buddy who will monitor your food intake. e. Cook your own meals and eat alone to focus on your own habits.