According to MyPlate, Chloe should consume 2½ cups of vegetables daily. After eating 1½ cups of cooked carrots, string beans, and broccoli, she decided to fulfill the USDA's recommendation for daily servings of vegetables by drinking some vegetable juice. Based on this information, Chloe should drink ________ of the juice.
A. ½ cup
B. 1½ cups
C. 1 cup
D. 2 cups
Answer: C
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A state of respiratory and circulatory health as measured by the ability to deliver oxygen to muscles and the capacity of muscles to use the oxygen for physical activity is called:
a. flexibility. b. physical fitness. c. aerobic fitness. d. stamina.
Which of the following substances is a complex carbohydrate?
A. Lactose B. High-fructose corn syrup C. Glucose D. Soluble fiber
A nutritional consequence of reduced production of vitamin D in the skin is:
a. reduced caloric need. b. dehydration risk. c. decreased absorption of vitamins B12 and C. d. increased dietary requirement for vitamin D.
Joe is eating a peanut butter and jelly sandwich on whole-wheat bread. Which nutrient in his sandwich is chemically digested in his mouth?
a. The fat in the peanut butter b. The fiber in the peanut butter c. The vitamins in the bread d. The starch in the bread e. The protein in the bread and in the peanut butter