To avoid contracting listerosis, pregnant women are advised to:
a. practice good hygiene during and after toileting.
b. consume refrigerated meat spreads instead of canned ones.
c. wash their hands thoroughly before food preparation or eating.
d. thoroughly reheat until steaming hot all processed and cured meats before eating them.
d
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The recommended daily intake of vegetables varies according to all of the following except
A. your caloric needs. B. vegetable type. C. whether the vegetables are cooked or raw. D. your age.
Which of the following foods is the best source for Vitamin B12?
A. Spinach B. Lentils C. pork D. Brown rice
A key recommendation in the 2015 Dietary Guidelines for Americans is for people to develop eating patterns that emphasize a variety of__________within all food groups, but at an appropriate level of calories
A) nutrient-dense foods B) saturated fat foods C) fat foods D) energy-dense foods
What is the benefit of postpartum amenorrhea?
a. It stimulates milk production b. It conserves iron in the mother c. It stimulates the let-down reflex d. It stimulates the suckling reflex in the infant