How do I lose fat from my thighs?
What will be an ideal response?
Answer: Many people on weight-loss diets find that they lose body fat in some areas and not others. Unfortunately, your body decides where to lose fat, not you, or the diet that you are on. However, exercise can help build muscle in certain areas of the body. Although this may not reduce the size of certain areas of the body, muscle definition may increase satisfaction with one’s appearance. However, it is important to focus on what we can control, and to appreciate that healthy bodies come in all shapes and sizes.
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Women who experience infertility related to high levels of testosterone and insulin may have a condition known as
A. preeclampsia. B. gestational hypertension. C. polycystic ovary syndrome. D. gestational diabetes mellitus.
Strong scientific evidence suggests that diets high in ____ increase heart disease risk
A) trans fatty acids B) monounsaturated fats C) polyunsaturated fats D) omega-6 and -9 fatty acids
What are the daily protein requirements for burn victims?
A. 0.5–0.7 g protein/kg IBW per day B. 0.8–1.1 g protein/kg IBW per day C. 1.1–1.5 g protein/kg IBW per day D. 1.5–2 g protein/kg IBW per day E. 1.9–2.4 g protein/kg IBW per day
Hard wheat has a higher _____ content than soft wheat.
A. carbohydrate B. lipid C. fiber D. protein E. mineral