Population groups such as sedentary older men, sedentary younger women, and active older women have a daily energy need of approximately ____ kcalories

a. 1200
b. 1500
c. 1800
d. 2000
e. 2400


ANS: D

Nutritional Science

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Kent belongs to a local cycling club that goes on long bike rides (4-5 hours) two or three days per week.  As an endurance athlete, Kent should particularly emphasize ________ in his diet.

A. protein B. fats C. vitamins D. carbohydrates

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Glycogen is stored in the body for future use. If it is drawn upon, it will: a. be readily available because it is stored in unlimited amounts in the muscles. b. be depleted from the liver after several days

c. provide energy for cell activities during extended between-meal intervals. d. be replaced easily by carbohydrate eaten once a day. e. provide fat for oxidation when glucose is unavailable.

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Routine formulas for full-term infants provide _____ kcal/ounce when prepared as directed.

A. 10 B. 14 C. 18 D. 20 E. 23

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Which of the following is defined as the maximum daily amount of a nutrient that appears safe for most people and beyond which there is an increased risk of adverse side effects?

a. EER b. UL c. AI d. RDA e. DRI

Nutritional Science